
Level 1, 32 Staunton Street, Central, Hong Kong
Client Testimonials
Success Stories
Discover the experiences and success stories of our clients at Pilates Flow HK.

“Very happy with my teacher. My body became stronger and limber than ever before. Now, five years later, I am still working out with Levi and am able to live a full and pain free lifestyle.”
Paris Buchanan
“Levi’s loving care and attention have produced visible improvement in my health. I am thankful and happy I have the opportunity to learn from such a dedicated teacher.”
Susan Chan
“I came to Levi with lower back pain, and with each and every lesson of Pilates that I had, my posture, strength, as well as stability improved. I’m so happy he has changed my life.”
Rachel Lee
Join Our Pilates Community
Experience Our Process
Take the first step towards a stronger and
more balanced mind and body. With our expert guidance, you'll experience the transformative power and benefits of a Pilates practice tailored just for you.
Initial Assessment
Personalized Evaluation
We conduct thorough assessments to understand your fitness levels and goals, allowing us to create a personalized pilates program tailored to your specific needs.
Private Sessions & Packages
Our personalized pilates sessions focus on your strengths and areas that need improvement. We combine various exercises to keep you engaged and motivated.
Duet / Trio Sessions
Double Strength
A lesson for 2 to 3 people, a great way for friends/family to work out together & still receiving individual attention to your body & your goals, using all studio apparatus.
Online Zoom Sessions
Remote Workouts
A 1 on 1 private lesson delivered via Zoom online. We will do a mat work class according to your level, also incorporating the magic circle & arm weights.
Book a Class
Joseph H. Pilates, the father of Pilates
“In 10 sessions you’ll feel the difference,
in 20 you’ll see the difference,
and in 30 you’ll have a new body.”

